Friday Feb 5, 2010

Feb 5, 2010
Morning:

• Hot cereles
• yoplait

Lunch:

• rice noodle with pork and veg
• M vitamin;
• banana chips

Dinner:

• prime rib - Treasurer Island buffet
• salad, cake.

Feb 4, 2010

This blog is used to keep track my diet which may introduce the gas problem.

Morning:

• Hot cereals
• Chinese soup
• Coffee

Lunch:

• Chinese soup with rice

Afternoon snack:

• 2 mandarins  ; few crackers

Dinner:

• Chinese soup;
• veg and tufu
• few slice of pork
• few prunes

Result:

• no gas pain
• sleep well